FITNESS QUOTES

TOP 5 EQUIPMENT TO BUY FOR WORKOUT AT HOME

If you dont have enough time to go to gym and workout there is always a way you can work out at home.

Here is a list of top 5 equipment you should have at home to workout.

1.EXERCISE BALL

It is also known as SWISS BALL and there are a lot of exercises that can be done with the done on this.

Just check carefully the Burst Ratio of the ball which means how much weight it can bear before it bursts and also get the manual of the workouts you can do on it.

2.CORE TRAINING WHEELS

Core training wheels are the best solution to train your core. Your core is what keeps you together and these wheels can help you train your midsection better and you can have a strong midsection with them.

3.RESISTANCE BAND

You do not have to have lots of expensive equipment at home. There are a tons of exercise that can be done with the exercise bands and trust us there is no alternative of these bands they can help you in a way no machine can

4.JUMP ROPE

One of the cheapest equipment you can buy to workout at home and it can help you to improve your hands and legs coordination and it will also help you gain high heart rate which can burn calories faster.

5.STRETCHING MAT

A good stretching mat with exercises printed on it is your true at home gym guide and you can simply put it near your TV and can do your workout.

TOP 5 CLASSIC PERFUMES

There are plenty of perfumes in the market but finding the right classic perfume is quite a task. There came many but only a few survived the test of time.

Here is our list of top 5 Classic Perfumes of all time.

1. CREED GREEN IRISH TWEED

From all the fragrances by creed Green Irish tweed is the most famous. It has a great fragrance of versatility either your wearing a suit or a pair of jeans it will work the magic for you.

2. TERRE D'HERMES  

If you have herd about a line "STAND OUT OF THE CROWD" this defines this perfume just right. In our opinion it is the best perfume that has come out in last ten years.

3. ACQUA DI PARMA COLONIA

Created in 1916 in Italy it is one of the most desirable perfume that has proven not to fall back with time. 

A perfect crossover fragrance for day and night.

4. GIORGIO ARMANI ACQUA DI GIO

After 20 years a fragrance that will still be the same as today is Acqua Di Gio. There is no alternative for this perfume as it has its own league and versatility.  

5.PENHALIGON'S BLEINHEIM BOUQUET

Created for Duke of Marlborough in 1902 this perfume is worn by countless influential figures and is strictly for the man wearing Suit.

 

FITNESS QUOTES

Think Positive

TOP 5 RUNNING SHOES FOR MEN

Running is the key to fitness and to help you run better here are the shoes which can help out.

1. SAUCONY KINVARA 5 LONDON EDITION

If you have a forefoot or mid foot running style then the new Saucony's are the best choice for you. With the new Pro-lock lacing system your foot stays is placed comfortably while the support around the ankle has been increased making it the best and top of the list.

2. ASICS GEL-KAYANO 20

This shoe is built to keep the balance in your gait and is the best till now by Asics from the flagship series of its Gel shoes for running. It is designed to meet the requirements of professional runners and people who like to stay fit by running.

3. MIZUNO WAVE RIDER 17

Its midsole provides proper cushioning and it only weighs 250 grams. It helps you run longer by returning some of your energy for extra bounce.

4.UNDER ARMOUR SPEED FORM

Speed form is a real treat to watch and is very much liked by sports innovators. The reason is that it weighs only 170 grams making it the lightest shoe ever. It fits around your foot like a sock. 

5.ADIDAS BOOST

With Boost Foam this shoe is made to run longer distances and faster speed. It is temperature resistant and provides and improved energy returns for the runners

 

TOP 5 PERFUMES TO USE THIS YEAR

Fitness is necessary and carrying it with style is important too. Try these 5 perfumes this year and stand out of the crowd.

1.PACO ROBANE: INVICTUS

One of the few fragrances in the world that tried to mix the element of masculinity and feminine tone in it and has done it successfully.

Invictus is definitely a must use in this year.

2. CARTIER: D'UN SOIR

Starting with the scent of sandalwood an adding a subtle touch of rose for a balanced fragrance.

3.DOLCE & GABBANA: THE ONE FOR MEN

It is classic and modern at the same time, vibrant and engaging and surely the breath catcher

4.VERSACE: OUD NOIR

The fand of OUD will love this new fragrance from Versace comes with the subtle scent of leather is a treat for the nose buds.

5.CHANEL BLEU

All that can be said for this fragrance is that it is a signature scent and catches the breath and definitely will help you get a lot of looks.